Why would one clean the colon, one may ask, for one, to get rid of toxins built up there. By cleansing your colon, you may feel more energetic, stop feeling bloated, loose some weight, reduce water retention, and most importantly, supports your colon health. With so much toxins we take these days, no wonder colon cancer is on the rise these days. By cleaning the colon on a periodic basis, helps to keep the body toxin free and generally healthier. PublicHealthForums.com is a site that provides review on colon cleansing products and on other health related products, such as hair loss products. Buy Bowtol through PublicHealthForums and checkout Bowtol Reviews and Bowtol Forum there.

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One of the perils of travelling is parking your car. Not only it is expensive, the safety are also questionable at time. Not guaranteed a space when you get there also could turn out to be a hassle, of looking for another car park and the risk of paying more. With Gatwick Parking, searching for a car park that fit your needs made easy. The wonderful thing about this service is that it allows you to book in advance, thus guaranteeing you a space and also you have a choice of a few car parks where you could find a location or price that fit your budget. If you are coming in at odd hours and require a hotel stay, there are plenty of nearby airport hotels to choose from, and they are cheaper than just parking alone. This is best if you are arriving or departing at odd hours, like wee in the morning. The entire process is just a 6 step process, first choose the dates and time you want to park, and the site will suggest a list of parking companies, and choose one and you are guaranteed a space. Pay for it securely through credit card and you will receive a voucher. On the day of travel, just pass the voucher to the attendant and you are done. All in just 6 steps. Easy, and secure. Do check out Gatwick Hotel Parking and try the Parking Game.

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Astro repeated Nana again, its a movie about two Japanese girls, who have the same name, Nana. Through coincident, they met and came to search the same apartment, and end up renting it together. They helped each other to heal their wounds, without really trying, portraying the social enigma of how people who are of different pain, can help each other out. The best part of the movie, at least for me and May Lin was the song, Glamorous Sky. Its our favorite song at QueensBay Jusco drum machine.

And now a research to prove that writing down your feelings (blogging) helps you to feel better. This is because the act of writing the feelings down, makes the feeling of anger and pain less intense. Read the full article here.

“When you put feelings into words, you’re activating this prefrontal region and seeing a reduced response in the amygdala,” he said. “In the same way you hit the brake when you’re driving when you see a yellow light, when you put feelings into words, you seem to be hitting the brakes on your emotional responses.”

As a result, an individual may feel less angry or less sad.

This is ancient wisdom,” Lieberman said. “Putting our feelings into words helps us heal better. If a friend is sad and we can get them to talk about it, that probably will make them feel better.”

This is on negative feelings, how about positive feelings, I wonder if you write about love, will you feel less love?

I just came back from the Penang Blogger Bash, and it was a blast. Organized by Cedric Ang, he put in a lot of efforts to make it a memorable event. With stars like 5xMom and KennySia, sponsors like nuffnag, exabyte and foodloaf, it was filled with excitement and free food and prizes. It was a shame that I need to leave early, missing the second part of the games. Anyhow, I was glad to finally met Lilian(5xmum) and KennySia, and a few more bloggers. More photos of event to follow…